7 Day soup diet plan

If you want to lose weight with diet 7 days , then you can choose the 7 day soup diet plan diet cabbage soup . As its name suggests diet , food is more than seven days , and is only a temporary weight program and must be reported within 7 days . This particular system is ideal for fast weight loss for special events like weddings 7 day soup diet plan, parties, etc.

With the system of cabbage 7 day soup diet plan soup, you can eat / drink cabbage soup many fruits and beverages such as caffeine and tea as much as you want, but little else. They allow other types of foods, but they are small or very small. The reason this diet works because it is low in calories and not intended as a substitute for a lifetime of good nutrition . This diet program is not nutritious, 7 day soup diet plan and urge to leave after seven days. 

The soup diet cabbage 7 day soup diet plan is also called the "Plan of the Sacred Heart " or the " Mayo Clinic Diet . , However , has no connection with any of the Sacred Heart Hospital and the Mayo Clinic. The amount of what is lost on this diet is the main muscle tissue. If you have not done any exercise ... you will gain 7 day soup diet plan the weight back as fat , which is not muscular and therefore will become bigger.

What you eat during the diet seven days?

Day 1 - Drink as 7 day soup diet plan much soup as you want, eat only fruits and drinking black coffee, cranberry juice, unsweetened tea and water .

Day 2 - Drink as much soup as you want, eat only raw or cooked , but not authorized fruits vegetables.

Day 3 - Drink as 7 day soup diet plan much soup as you want and a combination of the first two days of eating fruits and vegetables.

Day 4 - Drink as much 7 day soup diet plan soup as you want, eat up to eight bananas and drink skim milk.

Day 5 - Drink soup at least once , eat 6 fresh tomatoes, 10 ounces to 20 ounces of beef , chicken or fish, and drink 6-8 glasses of water.

Day 6 - Drink soup at least once 7 day soup diet plan, eat 2 or 3 steaks with salad or vegetables.

Day 7 - Drink soup at least once , eat vegetables and brown rice , and drink unsweetened fruit.

During the regime of 7 days be some people experience dizziness, lightheadedness , and a decreased ability to concentrate. The soup can taste bland to some people, but a little seasoning can be added to improve the taste 7 day soup diet plan. Because this diet is to lose weight quickly , when people leave food 7 days , weight loss can be recovered.